A doula is a labour coach, a non-medical person who assists a woman before, during, or after childbirth, as well as her partner and or family, by providing information, physical assistance and emotional support. The provision of continuous support during labour by doulas has been associated with improved maternal and … Read More
Gabbriela’s Prenatal Partner Yoga workshop is great for pregnant women and their partner/husband/friend during pregnancy. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being. Please Register Early as class is limited to 10 couples. Cost is $40 per couple.
CANCELLED. Challenge your perceptions around motherhood with industry expert Suzanne Arms. Cost: $25 per person, $30 per couple, $15 for students (always 10% off for members)
Industry authority Suzanne Arms leads this yoga philosophy course. Cost: $65 (always 10% off for members) Sign Up Now!
Early Bird Discount: $310 by 12/15, Regularly $350 (10% off for members). Yoga Instructors will receive 16 hours of continuing education credits. Sign Up Here A traumatic or negative birth experience can leave a woman feeling powerless, overwhelmed and isolated thereby severely impacting her capacity to heal from birth and … Read More
This workshop is appropriate for moms with children age four and under and will include a short sequence that you can take home with photos and explanation of postures. As moms we spend most of our hours nurturing new life with our bodies. Nursing, holding, supporting or simply looking down … Read More
Amidst changing diapers, long nights with little sleep and keeping up with the constant changes of your new baby, communication with your partner during the first year doesn’t come easy. However, much joy and wonder arrives with this new life, making time to connect and convey the meaning of the love … Read More
On-line interactive course with Suzanne Arms Welcome to our class. Please orient yourself to the materials on this page; there is a video viewer and a chat dialog box.
Yogic thought meets modern birth: a live on-line, interactive class with Suzanne Arms, nationally recognized leader in birth education.
Live, interactive, on-line course with noted author & filmmaker, Suzanne Arm examines the application of yoga philosophy and mindful practice to pregnancy, birth and motherhood.