5 Ways to Launch Your Yoga Career

Jumpstart your existing business practice, reignite a long-held career or accelerate your new yoga certification into a successful business with these 5 tips!

Sit With: A Meditation Podcast

Yoga teacher and thought leader, Meredith Holt, shares her very first episode of Sit With: A Meditation and Contemplation Podcast with the Yoga Garden SF community!

Triangle Pose (Trikonasana)

Learn how to practice and teach Triangle Pose (Trikonasana) with detailed anatomy and informed verbal cues.

pelvic Floor workshop

Pelvic Liberation with Leslie Howard

Leslie Howard’s book, Pelvic Liberation, aims to normalize conversation about pelvic health to help women improve knowledge & awareness of their pelvis. Learn more about this subject in her upcoming Pelvic Floor Workshop on November 6, 2017!