Back Care Yoga for Moms

David NelsonCommunity News, Family

Cultivating Ease and Strength in our Bodies This class is tailored perfectly for Moms with their day to day impact and schedules in mind. Learn a short sequence that you can take home with photos and explanation of the postures.

…excited to come back…

David NelsonFamily, Prenatal, Testimonials

After participating in prenatal yoga with Gabby for several months during my pregnancy, it was wonderful to come back to the Yoga Garden after my daughter’s birth to take part in Mom and Baby yoga. The first few weeks postpartum were tough and isolating; I was so excited to come … Read More

Free Yoga for Vets

David NelsonArticles, Community News, Family

In celebration of Veteran’s Day, Yoga Garden has made an alliance with Yoga For Vets, a non-profit organization that exists to welcome home war veterans and help them cope with stress of combat through yoga instruction.

FREE Prenatal Classes this Week

David NelsonFamily

Yoga Garden is pleased to offer two FREE Prenatal Yoga Classes this week! Sign up here: Friday, November 9 from 4:30 – 5:30pm Sunday, November 11 from 2:00 – 3:30pm As part of our teacher training program, you will be led by our students. Students have been trained and will … Read More