Cultivating Ease and Strength in our Bodies This class is tailored perfectly for Moms with their day to day impact and schedules in mind. Learn a short sequence that you can take home with photos and explanation of the postures.
Update on YGSF’s new Mom Liz Gillian and her beautiful baby boy! Little Derek George Hiner was born on Wednesday, November 6th at 9:00 AM- Just a bit before Liz’s due date. Her water broke late Monday evening and after a couple of days Derek was born into this world … Read More
We have some incredible teacher trainings lined up at the Yoga Garden SF in the late summer and fall. Don’t miss out! Sign up early.
Please join Marisa and the Prenatal Yoga Teacher Training students for a free prenatal yoga class. Our students are learning to teach yoga to pregnant women and we need you!
This 20 hour training is designed for yoga teachers who want to learn how to teach yoga to children and for classroom teachers who want to incorporate yoga into their classrooms. The focus is on teaching from toddlers to middle schoolers and also includes Family Yoga.
The YogasÅ«tras and their relevant insight into modern motherhood. These 5 hours are applicable towards future 85-hour Prenatal Teacher Trainings.
After participating in prenatal yoga with Gabby for several months during my pregnancy, it was wonderful to come back to the Yoga Garden after my daughter’s birth to take part in Mom and Baby yoga. The first few weeks postpartum were tough and isolating; I was so excited to come … Read More
In celebration of Veteran’s Day, Yoga Garden has made an alliance with Yoga For Vets, a non-profit organization that exists to welcome home war veterans and help them cope with stress of combat through yoga instruction.
Yoga Garden is pleased to offer two FREE Prenatal Yoga Classes this week! Sign up here: Friday, November 9 from 4:30 – 5:30pm Sunday, November 11 from 2:00 – 3:30pm As part of our teacher training program, you will be led by our students. Students have been trained and will … Read More