Master Class with Stacey Swan: May 28

April NicholCommunity News, Yoga School Events

Experience a true Master Class! This class an invite only event and is free for the passionate yogis invited ~ Enjoy two hours of yogic bliss, from asana, to philosophy, to anatomy! Interested about being an agent for change? Ready to do what you love? Dive into the questions about … Read More

BREAK IT DOWN: The Handstand

Morgan WebbArticles, Community News, Yoga School Events

with Meredith Holt   This handstand workshop is for anyone interested in learning more about this special pose. We will cover the fundamentals: the muscles and alignment points helpful to access the pose, as well as the skills to build strength and stability in the shape. Finally, we will move into a flow- … Read More

Workshop: Headstand & Variations

Charmie StrykerArticles, Yoga School Events

Need more mental alertness and clarity? Get upside down with us! This workshop is for anyone interested in learning more about headstands. Learn the fundamentals and be more confident integrating them into your practice.