CORE MODULE 3: 3-Week Extended

David NelsonArticles, Community News, Yoga School Events

with Jen Hecht Drawing from the knowledge and experiences learned Core Modules 1 and 2, students put their skills to the test. Refine classroom presence. Explore innovative sequencing concepts. Application of themes from Sutras, Hatha, Tantra. Practice and mentor feedback on sequencing assignments. This module, taught by Jen Hecht, has a … Read More

KOSHAS: Release the Story That Binds

David NelsonArticles, Community News, Yoga School Events

with Jean Mazzei   Understand how the 5 sheaths of consciousness–Koshas–really work. Using asana, pranayama, and kriya techniques, you will unearth the unconscious material stored in the mind. Gain a deeper understanding of Sankapla, Vikalpa, Vasana, and Karma. This course introduces advanced meditation and Vichara/Svadyhya techniques to clear this material so … Read More

Master Class: Meet Teachers and Colleagues

David NelsonCommunity News, Yoga School Events

Curious about teacher training at Yoga Garden SF? Choosing a Yoga Teacher Training program is easier when you can talk to those who know first hand.  Meet your teacher trainers, teacher training alumni and current trainees at this Master Class on Saturday June 6th, 2pm – 4pm. 

CORE MODULE 2: August Immersion

David NelsonArticles, Community News, Yoga School Events

with Jean Mazzei   From a practitioner point of view, understand what it means to practice Classical Yoga according to the Yoga Sutras of Patanjali. Understand and experience the Solar, Lunar and Fire practices relating to the Nadis, Chakras, and Kundalini of Hatha Yoga. Top it off with an overview of … Read More