Elisha St. Denis

Elisha St Denis YogaElisha St. Denis

RYT 200 | Teacher

Elisha helps students discover their inner strength through their yoga practice. Her classes focus on connecting to the breath through vinyasa flow practice, and firing up the core with pilates movements. She places emphasis on safe alignment and modifications, strength-building, and the body-mind connection.

Follow Elisha on Instagram: @elisha_yoga