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300 Hour Core Synthesis – Spring Extended 2021

March 27, 2021 - May 23, 2021

with Stacey Swan

Core Synthesis: Advanced Teaching Application

This 50hr module will take a vini-yoga approach towards: practice, sequencing, pranayama, and meditation * practice and learn how to teach pranayama using: ratios, nyasam, and asana * practice and learn how to teach various pranayama techniques: sitali, anuloma ujjayi, samavrtti * explore the last three limbs of astanga yoga: dharana, dhyanam, and samadhi as they apply to meditation * practice and learn object-based meditation techniques * advanced sequencing techniques: building towards pranayama and meditation, counterposing * sequencing practicum: create, present, and receive feedback

Required Reading:
Heart of Yoga by TKV Desikachar

300-Hour Program:
Completion of this 50 hour module will apply to the 300 hours required by Yoga Alliance for your 300-hour Advanced certification; 50 CEUs. Core modules can be taken in any order. Students may re-take any of the Core Modules for full credit at a slightly reduced rate.

Schedule:
Sat & Sun 
| Mar. 27 – 28 | 10:00am – 6:00pm
Sat & Sun | Apr. 24 – 25 | 10:00am – 6:00pm
Sat & Sun | May 22 – 23 | 10:00am – 6:00pm

Tuition:
Tuition is $1095, or $945 when you enroll on or before 3/5/21.

Start: March 27, 2021 - End: May 23, 2021

Price: $1,095

Location: Yoga Garden SF & Online

Address: 286 Divisadero St.
San Francisco, CA 94117 United States