All great yoga teaching blossoms out of the lived and embodied experience of the teacher’s own practice of yoga. In this training, you will have the opportunity to deepen your own personal practice.  You’ll learn more complex poses by deconstructing them into foundational asana and then rebuilding them. Through this method, you will learn to feel steady, confident and safe when practicing new, more challenging poses.

We’ll also investigate what an “Advanced Practice” looks and feels like, placing significant emphasis on self-inquiry and attention to detail, rather than simply focusing on taking complicated shapes. You’ll learn personal modifications and self-adjustments that are appropriate for your physical and emotional state, and a more sophisticated use of yoga props. All of these tools will translate into making you a stronger, more aware teacher.

Anatomy of Hatha Yoga by H. David Coulter

Read before first day:

Foreword, Preface, Introduction, Basic Premises, Chapter 1 & Chapter 2

The Key Poses of Yoga by Dr. Ray Long
Read before first day:
Introduction, Part One: Theory

January 23 – February 10th, 2023

Mondays, Tuesdays, Thursdays, Fridays

8am-10am

$850 for this 30 hour Advanced Asana Practice module, or $800 if enrolled by January 9th, 2023.  Gain unlimited access to all YGSF, trainings, workshops, and classes with our ProElite Membership! To learn more, schedule a call with our Advanced Studies Manager.

YGSF Members receive 10% off the regular price of this training. Alumni receive 15% off the regular price of this training. To receive your discount, please contact [email protected]

Drop-in participants are required to hold a 200 Hour Yoga Teacher Training certificate.

Completion of this module will apply to the 300 hours required by Yoga Alliance for your 300-hour Advanced certification. Core modules can be taken in any order. Students may re-take any of the Core Modules for full credit at a slightly reduced rate.

For more about our 300 Hour Advanced Yoga Teacher Training: click here.