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Awakening with Tea – Gentle Movement + Tea Meditation
January 3 @ 8:30 am - 9:30 am
with Ally Devi
Inside of each of us, lives a place of peace. The way of tea invites us to be present to this. Intuitive movement brings us inward and moves energy in our body so we can release tension. Through cultivating breath awareness, a short gentle movement practice and meditating with tea we will wake up together to the beauty of the moment and a new day.
- Yoga mat & any yoga props (after we do a brief practice, we will set ourselves up to comfortably sit)
- Hot water, tea (your choice), a cup, option to use a teapot
- Journal + pen
Tuition is $20, or $15 if you enroll by 12/20/20.
YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop. Please contact us to purchase a discounted pass.