Yes, 2022 is almost here! Step into the New Year with purpose and energy in this flow-based 2-hour class with Brynn McNally (RYT 500) that combines both grounding and heart opening postures, a journaling session on intention-setting, and a closing practice of guided meditation and visualization in restorative postures. Tea and herbs from Brynn’s garden will be shared. Readings and reflections from writers on the New Year will be offered throughout the physical practices. Bring in the New Year with intention and community at Yoga Garden!
Schedule: Saturday, January 1st, 2022 11AM-1PM.
Cost: $60, or $45 when you register on or before December 16th, 2021.
Yoga Garden SF Members receive 10% off and Alumni 15 % off of the full price.
This course provides 2 Elective Contact Hours for YGSF’s 300 Hour Program [2 Yoga Alliance® CEUs].
For more about our 300 Hour Teacher Training CLICK HERE!