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Yoga
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Free Introduction to Yoga

November 4 @ 12:30 pm - 2:00 pm

with Meredith Holt

This class is for students who have never taken a yoga class before, or who are interested in learning about how we teach yoga at YGSF.

If you feel too stiff or tight to join a regular class, this is place to start! Advanced registration is required, because we keep our classes small so as to provide new students with individual attention. We provide all the props you’ll need.

Just bring your yoga mat (or $2 to rent one). Wear comfortable clothing – a T-shirt and shorts or leggings are best. Our instructors will take good care of you!

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