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Free Introduction to Yoga Sept. 18
September 18, 2016 @ 12:30 pm - 2:00 pm
This class is for students who have never taken a yoga class before, or who are interested in learning about how we teach yoga at YGSF. If you are too stiff or tight to join a regular class — this is place to start. Advanced registration is required, because we keep our classes small. We provide all the props you’ll need. Just bring your yoga mat or $2 to rent one. Wear comfortable clothing – a T-shirt and shorts or leggings are best.