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Free prenatal
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Free Prenatal Yoga Class

June 16 @ 4:30 pm - 6:00 pm

This free 90-minute prenatal yoga class is offered as part of our internationally-acclaimed Prenatal Yoga Teacher Training.

The class is taught by trainees under the expert supervision of our Prenatal Program Director, Alexandra Rossi.

Our prenatal classes are active, challenging, safe and supportive, so that mama and baby benefit from postures without any strain. Classes are for moms that want to keep moving for joint and muscle stability that help with birthing and mothering strong!

All levels are welcome.

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