Free Yoga Class with 200-Hr teacher trainees
February 24 @ 1:30 pm - 3:00 pm
Come and enjoy a free Vinyasa Align class taught by our 200-hour teacher trainees!
Vinyasa align is a practice of yoga poses in flowing sequence with a strong emphasis on alignment and intention. Intensity is built through a challenging progression of precise actions and postures, rather than through rapid movement.
Incorporates breath-work and mindfulness practices for inner transformation. Deepen, refine, and amplify your vinyasa practice here!