Mindful Flow at The Mellow | Yoga Garden San Francisco Bay Area

It’s time to share your love for yoga! Join our Winter 200-Hr Yoga Teacher Training either in a part-time or full-time format.

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Mindful Flow at The Mellow

December 5 @ 7:30 pm - 8:45 pm

Join Yoga Garden for a special pop-up yoga event at The Mellow SF!

Immerse yourself in The Mellow’s magical plant oasis, accompanied by soft candlelight and meditative music. Jenna Valez (RYT 500 & Yoga Garden Grad) will guide us through a soothing, mindful flow and meditation.

You’ll connect to your energetic body, bring awareness to your breath and enjoy a moving meditation practice. With a focus on alignment while staying present in the body and breath, this vinyasa flow emphasizes the process of surrender and ends in complete relaxation.
PS: You’ll receive 20% off at The Mellow SF upon purchase of your ticket. One-time use coupon is valid for up to one week after event.
*Space is limited to 20 students. Proof of vaccination is required; masks are optional.