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New Year Sachi
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New Year New You!

January 27 @ 1:00 pm - 4:00 pm

January Jumpstart: New Year, New You with Sachi Doctor

Start the New Year off right by gaining the knowledge needed to create the balance and harmony you seek. Together we will explore Ayurvedic practices to help align your daily habits with your unique nature and create rituals that help you find ease within the day-to-day.

We will delve into a few simple but profound Ayurvedic techniques that support work-life balance, stress relief, and improved self-care.  In learning about these tools and how Ayurveda supports us all year long, beginning the New Year on the right foot may just become less about big, lofty goals, and more about inviting small, supportive changes.

Sachi Doctor is a holistic health & Ayurveda practitioner based in Oakland, CA. She comes from a lineage of Indian healers and doctors and blends Ayurvedic principles and yogic philosophy with plant-based medicine to help clients connect cultivate awareness of what makes them thrive.

For more information visit: www.elemental-alchemy.com

This course provides 3 Elective Contact Hours for YGSF’s 300 Hour Program [3 Yoga Alliance CEUs].
Tuition is $65, or $55 if you enroll by 1/13.
YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.