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Free prenatal

Prenatal Yoga Teacher Training – Fall 2019

November 1, 2019 - November 10, 2019

With Alexandra Rossi

Yoga Garden SF (YGSF) is a leading national center for prenatal yoga teacher training, with graduates successfully teaching throughout the U.S., Asia and Europe.

Our program is one of few who offer Yoga Alliance registration as a Prenatal Yoga School (the only nationally-recognized standard for prenatal yoga teacher training), giving our graduates an assurance of quality and a unique advantage to become a Yoga Alliance® Registered Prenatal Yoga Teacher (RPYT®)

In the YGSF Prenatal Yoga Teacher Training, you will learn:

  • How to successfully teach yoga to pregnant and postpartum women
  • Which yoga postures are appropriate for pregnancy and postpartum care
  • Sequencing and modifications
  • Physiological, emotional, and social considerations of childbearing and parenting
  • Common discomforts of pregnancy and the postpartum period
  • How postures and sequences can support women through this process
  • Hands-on training with feedback and practice in classroom settings
  • How to give support to mothers, assisting mother-infant bonding and fostering community among new mothers and parents

Schedule

  • Fridays 11/1 & 11/8 – 9:00 am – 6:00 pm
  • Saturdays 11/2 & 11/9 – 10:30 am – 6:00 pm
  • Sundays 11/3 & 11/10  12:30 pm – 6:00 pm
  • Monday- Thursday 11/4 – 11/7 – 9:00 am – 6:00 pm

Tuition is $1495 or $1295 if enrolled by 10/18  

This course provides 75 Elective Contact Hours for YGSF 300 and/or 75 Yoga Alliance® CEUs

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