Restorative Yoga Teacher Training: Sequencing
August 5 - August 7
Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques.
- sequencing & theming
- menstrual cycle & fertility
- pre/postnatal modifications
- pain & energy management
- incorporating Yoga Nidra, reiki, & aromatherapy
- visualization & meditation
Tuition is $495, or $445 if you enroll by 7/20
**Earn 25 CEUs towards the YGSF 300 Hour Advanced Yoga Teacher Training Program.