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Restorative

Restorative Yoga Teacher Training: Sequencing

August 5 - August 7

With Alexandra Rossi

Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques.

SEQUENCING CURRICULUM
During this 25-Hour intensive, go deeper into restorative yoga practice and learn structured tools to create and teach customized sequencing specific to student needs. You will receive a certificate of completion for Restorative Sequencing at the end of the program!
TEACHING SKILLS:
  • sequencing & theming
  • menstrual cycle & fertility
  • pre/postnatal modifications
  • pain & energy management
  • incorporating Yoga Nidra, reiki, & aromatherapy
  • visualization & meditation
You will also get : Recommended books and articles, Facebook group access to continue discussions after the training.

Tuition is $495, or $445 if you enroll by 7/20

**Earn 25 CEUs towards the YGSF 300 Hour Advanced Yoga Teacher Training Program.

 

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