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Restorative
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Restorative Yoga Teacher Training: Sequencing

August 6 - August 8

With Alexandra Rossi 

Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques.

RESTORATIVE YOGA SEQUENCING CURRICULUM

During this 25-Hour intensive, go deeper into restorative yoga practice and learn structured tools to create and teach customized sequencing specific to student needs. You will receive a certificate of completion for Restorative Sequencing at the end of the program!

TEACHING SKILLS:

• sequencing & theming
• menstrual cycle & fertility
• pre/postnatal modifications
• pain & energy management
• incorporating Yoga Nidra, reiki, & aromatherapy
• visualization & meditation

Schedule:

Tuesday 8/6 3:00 PM – 6:00 PM
Wednesday 8/7 10:45 AM – 5:00 PM
Thursday 8/8 9:00 AM – 5 PM  ** This day will be held at Bend Studio**

You will also get :
Recommended books and articles
Facebook group access to continue discussions after the training.

Tuition is $495, or $445 if you enroll by 7/21

**Earn 25 CEUs towards the YGSF 300 Hour Advanced Yoga Teacher Training Program.