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ONLINE Restorative Yoga Teacher Training: Fundamentals – 2020
March 20, 2020 - March 22, 2020
Online Restorative Yoga Experience
Full Training Schedule :
Included will be two restorative classes during the weekend training:
is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques.
- Restorative yoga fundamentals & benefits
- Anatomy & the nervous system
- Pranayama & meditation
- Assists, prop-use & modifications
- Building a voice and presence in the classroom
- Business of yoga
- Recommended books and article reading
- Facebook group to allow for discussions after the training
**Earn 25 CEUs towards the YGSF 300 Hour Advanced Yoga Teacher Training Program.
For more about our 300 Hour Teacher Training CLICK HERE.
Tuition is $495, or $445 if you enroll on or before 03/06/2020
UPDATE: $100 for a 3-day restorative experience.
YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.