Restorative Yoga Teacher Training: Sequencing – 2021
October 1 - October 3
Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques.
RESTORATIVE YOGA SEQUENCING CURRICULUM
During this 15-Hour intensive, go deeper into restorative yoga practice and learn structured tools to create and teach customized sequencing specific to student needs. You will receive a certificate of completion for Restorative Sequencing at the end of the program!
• sequencing & theming
• menstrual cycle & fertility
• pre/postnatal modifications
• pain & energy management
• incorporating Yoga Nidra, reiki, & aromatherapy
• visualization & meditation
Friday, October 1st, 5-8PM
Saturday, October 2nd, 12 – 6:30 PM
Sunday, October 3rd, 12 – 6:30 PM
You will also get :
Recommended books and articles
Facebook group access to continue discussions after the training.
Tuition is $350, or $300 if you enroll by 8/31/2021.
**Earn 15 CEUs towards the YGSF 300 Hour Advanced Yoga Teacher Training Program. To also receive Yoga Garden’s 30 Hour Restorative Training Certificate, register for Restorative Fundamentals.
YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop. Please contact [email protected] to receive your discount.