Save $400 on Summer 200-Hour Yoga Teacher Training before 5/28!

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Restorative Yoga Teacher Training: Sequencing

June 3 - June 5

With Alexandra Rossi 

Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques.


During this 15-Hour intensive, go deeper into restorative yoga practice and learn structured tools to create and teach customized sequencing specific to student needs. You will receive a certificate of completion for Restorative Sequencing at the end of the program!

• sequencing & theming
• menstrual cycle & fertility
• pre/postnatal modifications
• pain & energy management
• incorporating Yoga Nidra, reiki, & aromatherapy
• visualization & meditation
Friday, June 3rd, 5 – 8PM | Zoom
Saturday, June 4th, 12 – 6:30 PM | NOPA/Lower Haight
Sunday, June 5th, 12 – 6:30 PM | NOPA/Lower Haight
You will also get:
Recommended books and articles
Facebook group access to continue discussions after the training.

Cost: Tuition is $350, or $300 if you enroll by April 28th, 2022.**Earn 15 CEUs towards the YGSF 300 Hour Advanced Yoga Teacher Training Program. To also receive Yoga Garden’s 30 Hour Restorative Training Certificate, register for Restorative Fundamentals.
For more about our 300 Hour Teacher Training CLICK HERE.
YGSF Members receive 10% off the regular price of this training. Alumni receive 15% off the regular price. Please contact [email protected] to receive your discount.