Restorative Yoga Teacher Training: Sequencing
June 3 - June 5
Restorative Yoga is a gentle yoga practice designed to create deep relaxation and calm the nervous system, supporting overall health in the body. This form of yoga is a regenerative healing tool that reduces stress through the use of supported yoga postures, breathing and meditative techniques.
During this 15-Hour intensive, go deeper into restorative yoga practice and learn structured tools to create and teach customized sequencing specific to student needs. You will receive a certificate of completion for Restorative Sequencing at the end of the program!
• menstrual cycle & fertility
• pre/postnatal modifications
• pain & energy management
• incorporating Yoga Nidra, reiki, & aromatherapy
• visualization & meditation
Friday, June 3rd, 5 – 8PM | Zoom
Recommended books and articles
Facebook group access to continue discussions after the training.
Cost: Tuition is $350, or $300 if you enroll by April 28th, 2022.**Earn 15 CEUs towards the YGSF 300 Hour Advanced Yoga Teacher Training Program. To also receive Yoga Garden’s 30 Hour Restorative Training Certificate, register for Restorative Fundamentals.