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Restorative Yoga Workshop

January 25, 2020 @ 2:00 pm - 4:00 pm

Experience 2 hours of restorative yoga with Alexandra Rossi. Energize your body, nourish your mind, and open your heart.
  1. Learn to use bolsters, blankets, and other props generously to support a restorative yoga practice.
  2. Explore how restorative yoga & mindfulness meditation practices can guide you to the present moment.
  3. Leave with the tools to integrate restorative practices into your daily life.

 

$40 or $35 before 1/10/20

This course provides 2 Elective Contact Hours for YGSF 300 Program and/or 2 Yoga Alliance CEUs
For more about our 300 Hour Teacher Training Program CLICK HERE.
YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.