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Revive & Restore

July 19, 2020 @ 2:00 pm - 4:00 pm

w. Denelle & Rachael

Quarantine got you down? Revive your energy and restore your vibrancy with a 2-hour yoga workshop combining the complementary practices of vinyasa yoga and restorative yoga. Join Yoga Garden Teachers Denelle Jarro Numis (E-RYT 500) & Rachael Freedman (RYT-500) for an immersive afternoon to help you revive and restore yourself in the comfort of your own home!

PROPS: Bolster (or 1-2 firm pillow/s), 4 Shower Towels, Blocks (if you have them), Access to a Wall or Chair.

#blacklivesmatter – As yogis, it is our responsibility to practice right action and work hard for change. Will you join us?