- This event has passed.
300-Hr Core Synthesis August 2019 Full-Time
August 20, 2019 - August 25, 2019
With Stacey Swan
- Tuesday-Friday 9:00 AM – 6:00 PM
- Saturday & Sunday 12:00 PM – 6:00 PM
About this module
This 50-hr module will take a vini-yoga approach towards: practice, sequencing, pranayama, and meditation * practice and learn how to teach pranayama using: ratios, nyasam, and asana * practice and learn how to teach various pranayama techniques: sitali, anuloma ujjayi, samavrtti * explore the last three limbs of astanga yoga: dharana, dhyanam, and samadhi as they apply to meditation * practice and learn object-based meditation techniques * advanced sequencing techniques: building towards pranayama and meditation, counterposing * sequencing practicum: create, present, and receive feedback
Text: Heart of Yoga by TKV Desikachar
Completion of this 50 hour module will apply to the 300 hours required by Yoga Alliance for your 300-hour Advanced certification; 50 CEUs. Core modules can be taken in any order. Students may re-take any of the Core Modules for full credit at a slightly reduced rate.
Tuition is $1095, or $945 when you enroll on or before 8/6.
Gain access to all YGSF programs, trainings and classes with our ProElite Membership!