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TEA MEDITATION + CEREMONY
May 10, 2020 @ 8:00 am - 8:45 am
Leaves of Intention
Tea Meditation + Ceremony – the way of tea
Description:
Inside of each of us, lives a place of peace. The way of tea reminds us to be present to this. Each sip invites us to re-discover this still quietude. With tea, we sink into the here and now and create a deeper connection to the earth, ourselves and each other. We begin to see clearly.
Start your morning with Camellia Sinensis, the traditional tea plant, in silence and stillness. This is a lovely practice of mindfulness with guided meditation, tea service and intention setting.
Come sit, sip and begin anew.
Follow your tea meditation with a morning yoga class.
Cost: Same as regular class.
**Please note: Camellia Sinensis does have caffeine.
*** Please also note: this will be seated for 45 min.