Trauma Core 2: Yoga, Trauma, & Healing
September 1 - September 2
Theory and Practice of Trauma-Informed Yoga
Many people come to yoga to help heal old wounds, both physical and emotional. In this workshop we will dive in deeper to help support students who have been affected by past trauma.
In this two-day teacher training, you will learn how the nervous system responds to stress and danger, and how that natural response is affected by trauma, often leading to states of anxiety and overwhelm..
We will explore specific yoga and meditation practices that can support healing and resilience. By the end of this training you will be able to create a trauma-sensitive yoga class that is appropriate for the general public and safe for students who are trauma survivors.
This training is a required element of YGSF’s offerings in our new Trauma-Informed Yoga Teacher Certificate program. For more info, please learn more HERE.
**Core Module 1 & Core Module 2 can be taken in any order**
This course provides 16 Elective Contact Hours for YGSF’s 300 Hour Program [16 Yoga Alliance® CEUs].
For more about our 300 Hour Teacher Training CLICK HERE.
Tuition is $395, or $345 if you enroll on or before 8/18.
YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.
Sean Feit Oakes, PhD, E-RYT 500, teaches Buddhism, Haṭha Yoga, and Organic Intelligence® with a focus on the integration of meditation, philosophy, and self-inquiry with trauma resolution and social justice. He has studied in Zen, Tibetan, and Theravāda Buddhist lineages, and received his PhD from UC Davis, writing on states of consciousness in Buddhist meditation and experimental dance. www.nadalila.org
Karen Macklin, MA, E-RYT 500, teaches Hatha Yoga and meditation practices derived from both Buddhist (Theravāda ) and Yoga traditions, with an emphasis on developing internal awareness, deepening concentration, and promoting self-inquiry and healing. As a professional writer, she has also written extensively about yoga and Eastern philosophy. www.karenmacklin.com