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Trauma-Informed (Guest): Holding Space for Ourselves

September 14 @ 5:30 pm - 8:30 pm

In this workshop, guest teacher Kiki Williams (E-RYT 500) asks the question: How can we, as yoga teachers, hold space for ourselves? We, too, are people and bodies that have experienced trauma, whether personal and/or collective. So how do we fully care for and honor our own emotions, experiences, and processes while being in the sacred position of space-holding for others? What practices can we lean on when we may, ourselves, be struggling? How can we maintain the sacred container of a yoga class if we are in the throes of our own emotional difficulties?

Be prepared to embark on a warm and expansive exploration of these questions, and to come away with tools to help you care for and hold space for yourself, while maintaining the important seat of the teacher. This module includes seated practice, relational exercises, and discussion.

Date and time:
Wednesday, September 14th, 2022 from 5:30-8:30PM

This course provides 3 Elective Contact Hours for YGSF’s 300 Hour Program [3 Yoga Alliance® CEUs].
It can also be taken as a part of YGSF’s Trauma-Informed training, which provides 45 hours in YGSF’s 300-hour Yoga Teacher Training [45 Yoga Alliance® CEUs]. For more information on this program, click here.
$80 or $65 before August 31st.
Price is $990 for the entire Trauma-Informed Yoga Teacher Training program. Modules for this program are offered twice a year; you will have a full year to complete all modules for the certificate. Each module can be taken once. Gain unlimited access to all YGSF teacher trainings, workshops, and classes with the ProElite membership.
YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.