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Core Synthesis

300 Hour Core Synthesis Immersion – August 2020

August 18, 2020 - August 23, 2020

with Stacey Swan

Core Synthesis: Advanced Teaching Application
This 50hr module will take a vini-yoga approach towards: practice, sequencing, pranayama, and meditation * practice and learn how to teach pranayama using: ratios, nyasam, and asana * practice and learn how to teach various pranayama techniques: sitali, anuloma ujjayi, samavrtti * explore the last three limbs of astanga yoga: dharana, dhyanam, and samadhi as they apply to meditation * practice and learn object-based meditation techniques * advanced sequencing techniques: building towards pranayama and meditation, counterposing * sequencing practicum: create, present, and receive feedback

Text: Heart of Yoga by TKV Desikachar

Tues. – Fri.
| Aug. 18-21 | 9:00am – 6:00pm
Sat. & Sun.
| Aug. 22-23 | 12:00pm – 6:00pm

300-Hour Program:
Completion of this 50 hour module will apply to the 300 hours required by Yoga Alliance for your 300-hour Advanced certification; 50 CEUs. Core modules can be taken in any order. Students may re-take any of the Core Modules for full credit at a slightly reduced rate.

Tuition is $1095, or $945 when you enroll on or before 8/4/20.

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