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Dynamic Movement

Yoga & Movement Medicine: Neck & Shoulders

July 24, 2020 @ 4:30 pm - 6:00 pm

with Michelle Bouvier

Discover evidence-based tips and practices to unlock tension in the neck and shoulders. Undo computer slouch and posture slump. Learn good habits to support ease and grace in your upper body through yogic movement with a functional lens. Useful for all who practice computer-asana!

#blacklivesmatter – As yogis, it is our responsibility to practice right action and work hard for change. Will you join us?