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Yoga in Psychology and the Psychology of Yoga

April 22 @ 12:00 pm - 3:00 pm

This workshop begins with a one hour (gentle but energizing) asana practice. We will then begin an introductory lecture centered on two topics: the History of Yoga in Western Psychology, and the Psychology of Yoga (i.e. yogic perspectives on the mind and ego).

We will discuss the way these topics intertwine and affect each other, and the elements that yoga teachers must be aware of in their work. We will end the day with 30 minutes of vata-balancing restorative yoga.

This elective is part of YGSF’s offerings in our new Trauma-Informed Yoga Teacher Certificate program. For more info, click HERE.

This course provides 3 Elective Contact Hours for YGSF’s 300 Hour Program [3 Yoga AllianceĀ® CEUs].

For more about our 300 Hour Teacher Training CLICK HERE.

Tuition is $65, or $55 if you enroll on or before 4/1.

YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.