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Katy Hooks

Charmie StrykerTeacher

Katy Hooks Yoga Garden SF Power Fusion Yoga Sculpt Salabasana Photographer Ross McIntire @Ross.Fit

Katy Hooks

RYT 500 | Teacher 

Katy is a passionate and outspoken movement nerd who loves to infuse biomechanics and research-based principles into her practice. Her multidimensional teaching style pulls in wisdom from the fields of functional movement, pilates, and general fitness training, as well as slow, strength-building vinyasa.

A dedicated advocate for self-love and empowerment, her teaching is fueled by helping people learn how to strip away shame, to develop courage, and to celebrate self-compassion. Follow Katy on Instagram: @katyhooks

See Katy’s Schedule!

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