RYT 200 | Teacher
Lisa was first inspired by the practice of yoga in 2009 while attending the University of Hawaii. Having always been an active person, she was seeking peace of mind and found it in Savasana after her first Bikram class.
Upon returning to her hometown in the Bay Area she began teaching Power Yoga and Yoga Sculpt. Lisa’s style of teaching focuses on 3 principles: being mindful, controlling the breath, and never giving up! Her classes offer various options to accommodate all skill levels while still challenging the body. Her belief is that by pairing a physically challenging practice with mental awareness you can achieve spiritual balance.
Lisa loves trying new things, spending time with friends & family, exploring the outdoors, and is an absolute foodie!