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Maria Zhao

Maria Zhao yoga

Maria Zhao

RYT 200 | Teacher

Maria is a dedicated yoga teacher who enjoys guiding students in finding a deeper connection to their bodies and themselves through asana, meditation, and pranayama.  Through the use of creative sequencing, Maria teaches strong and dynamic flows that cultivate strength and body awareness. Above all else, she enjoys providing students with a fun and engaging atmosphere to find exploration on the mat and learn more about the nuances of a pose. 

Yoga has been a source of continual transformation and inspiration for Maria, and she strives to share this experience with others. Her classes feature a focus on breath, intentional movement, mindfulness, and alignment delivered with compassion in vigorous flows to help students cultivate energy and awareness.

Follow Maria on Instagram: @maria_here_now