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Prenatal Yoga

Yoga for a calm and healthy pregnancy. Yoga Garden SF offers the most comprehensive and convenient schedule of classes for expecting and new mothers, taught by highly qualified staff trained in our own methods and program.  A regular practice at Yoga Garden of San Francisco will bring the benefits of yoga to every aspect of motherhood. We are centrally located with convenient class times throughout the week. Learn more about our classes here.

Postnatal Yoga with Baby

Recover from the effects of pregnancy and birth, rebuild strength and regain your shape with postnatal yoga. Bring your baby and connect with new moms as you continue the journey of motherhood. Learn more here.