RYT 500 | Teacher
Paulina is a Prenatal, Postnatal, Restorative Yoga, and Mindfulness for Kids Certified Instructor. Originally from Guadalajara Mexico, Paulina is a mother of two, has been a student of yoga since 2000, and has taught yoga and meditation since 2002 to pregnant and postpartum women, as well as children and adults of all ages. In her teaching she blends hatha yoga alignment principles, restorative yoga, and an inward focus that enables a deeper connection to oneself.
Follow her on Instagram!