Gabbriela’s Prenatal Partner Yoga workshop is great for pregnant women and their partner/husband/friend during pregnancy. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well-being.
Please Register Early as class is limited to 10 couples. Cost is $40 per couple.
When practiced with a loving partner you can both grow together creating deeper mutual care, trust and family bonding. This will help both of you with your pregnancy, the labor process and parenthood.
We will do poses individually and as couples. This class will be taught at a level that will be comfortable for all participants.
The yoga practice will be from 1:30 – 3:30pm
Yogi Tea and Pregnancy Tea will be served. Recipes included!