RYT 200 | Teacher
Ross McIntire is a yoga teacher, drummer and photographer. With a background in skateboarding and running, Ross understands that not everyone is an athlete in the traditional sense. Classes with Ross draw from Ashtanga and Vinyasa yoga, focusing on strength, safety, alignment and the connection of presence, breath, and movement.
Every class is a full body workout with room to explore the progression of binds, inversions and arm balances. Expect a serious and exhilarating workout with plenty of room for humor. Ross completed his 200 hour yoga teacher training at Flying Studios with Laura Camp, along with a 70 hour advanced teacher training with Ana Forrest. For more information, visit rossfit.com