E-RYT 200 | Teacher
Roy Gan (ERYT) is a classically trained dancer from Singapore, with over 15 years of experience in dance, teaching and choreography, a non-practicing lawyer and a graduate of Yoga Garden SF 200-hour Advanced Studies program.
His approach is to take the blinders off and give oneself the radical permission to honestly explore what one’s mind and body are capable of. A testament to the transformative, grounding, and healing power of the Yoga practice, Roy’s mission is to encourage an inner intuitive listening and to raise one’s consciousness to embrace all aspects of the human experience freely.
Through mindful practice, he supports people in honoring and appreciating themselves and provides a safe and non-judgmental space for them to discover their inherent greatness. Roy teaches a dynamic- sequenced yoga flow that encourages a holistic awareness of breath and proper alignment strength and flexibility; functionality in movement and conscious co-ordination. ”It’s about bringing the necessary consciousness into everything we do.
The practical mind training aspect of Yoga is an invaluable tool to help one first, to be aware of the obstacles to freedom and then allowing these obstructions to be gently removed. Steady determination and a sustained yoga practice will help one to ground in unqualified awareness…. to allow the human being to live a loving, healthy, abundant and fearless life.”