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Sarah Allison

Charmie StrykerTeacher

Sarah Allison

RYT 200  |  Yoga Teacher

Sarah Allison has over 15 years of yoga practice, with roots in dance, kundalini, Iyengar, and zen meditation. She guides a strong practice, with an emphasis on setting intentions to use mindful breathing to stay present and be thankful for each moment.

She trained with Yoga Garden SF in an alignment-based vinyasa. Her creative force is driven to give back to the community, foster energy from Mother Earth, and spread knowledge about caring for oneself and our environment.

See Sarah’s Schedule!

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