Sonya Genel on Daily Practice, Meditation, and 2012

David NelsonCommunity News, Media and Press, People News

Sonya Genel, Yoga Garden SF’s Studio Manager and Instructor, shares her insights on daily practice, yoga and meditation, and 2012. It’s so great to work and practice in the company of people like Sonya who embody the effects of a daily practice and understand its contribution to one’s life.