Learn how to practice and teach Triangle Pose (Trikonasana) with detailed anatomy and informed verbal cues.
Leslie Howard’s book, Pelvic Liberation, aims to normalize conversation about pelvic health to help women improve knowledge & awareness of their pelvis. Learn more about this subject in her upcoming Pelvic Floor Workshop on November 6, 2017!
Learn how to practice and teach Upward Facing Plank Pose (Purvottanasana) with detailed anatomy and informed verbal cues.
Practice and teach Mountain Pose (Tadasana) with detailed anatomy and informed, verbal cues.
This hybrid class and yoga teacher training offers a whole body workout with yoga posturing that packs a one-two punch; building muscle tone and mental fortitude.
This month we are proud to feature Yoga Garden SF Alumni, former editorial chief of ELLE Norway and recently published author…Maria Fürst!
Experience a year of growth and transformation! Make yoga an integral part of life with our Annual Membership Sale. Save 20% Off a monthly membership rate, that’s over $400 worth of savings! YGSF 12- MONTH MEMBERSHIP SALE: Only pay $1295 It’s happening for 6 days only Nov 23-28! Don’t miss it! Just register … Read More
Today we’re excited to sit down and get to know Chase Bossart! A yoga philosopher who has studied many years as the student of Mr. TKV Desikachar. He is passionate about sharing his knowledge and experience through teaching and leading experiential workshops that demonstrate yoga philosophy’s practical applications in daily … Read More
Register Now Stepping into the New Year can mean a lot of different things to different people. It’s a great time to connect with yourself, a time for reflection and for manifesting intentions into the year to come. Are you seeking to start the New Year with more focus on … Read More
Big congratulations to our October graduates for reaching a big milestone in their yogic journey! This is a route marker to tell you how far you’ve come and that a new journey has just begun. Keep learning, keep practicing, and keep spreading the healing power of yoga. Whatever path you … Read More