I love this interview. Michelle introduces us to a mature and insightful teacher, who, in many ways, speaks the values we hold dear at Yoga Garden SF. This is a must see. I’m especially turned on by #2.
Medical Class with Geeta Iyengar
Check out this great video of Geeta Iyengar conducting a medical yoga class in Pune. Fascinating to see others transformed through these practices or to experience personal transformation through these medically therapeutic practices.
The Accidental Yogi by Chad Balch
Dear Yoga Friends, Last Saturday I was about to enter a yoga studio when I heard an extremely loud metallic thump, almost like an explosion. I turned my head and saw a car completely upside down in the middle of the road, windows shattered, roof partially smashed. I looked in disbelief.
Going Topsy Turvy: Practicing and Preparing for Inversions with/ Ana-Mari Hamada
The inverted poses, headstand and shoulder stand are considered the most important poses for daily practice because of their profound effect on of the body’s physical and emotional health. The purpose of this class is to provide you with the foundations to practice these poses safely and with greater skill.
New Teacher Training Promo Video
Hey, check out our new promotional video for YGSF 200-hour teacher training and let us know what you think!
2007 Promotional Video for Yoga Garden SF
I just found on my computer this old promotional video for Yoga Garden. I’m especially taken by the paper welcome sign stuffed into a sheet protector. Homey. Thanks to Sabrina Lundquist who, without warning, stepped out of her yoga class to make the testimonial like a perfect pro.
Why Iyengar Yoga?
Video: Why would someone choose to practice or teach Iyengar Yoga? Yoga Garden SF co-founder and Director of Teacher Training talks about his reasons and experience.
The Business Case for Lactation Accommodation
The Business Case for Lactation Accommodation Responding to the Surgeon General’s Call to Action A community forum to help local businesses understand and implement the laws regarding accommodation of breastfeeding employees and promote a family-friendy work environment.
News | The Office of His Holiness The Dalai Lama
Dalai Lama in Conversation with BKS Iyengar November 22nd 2010 New Delhi, India, 20 November 2010 – His Holiness the Dalai Lama today engaged in a conversation with renowned Indian master Dr. Yogacharya BKS Iyengar on mind training and compassion in a discussion titled Yogic and Buddhist Techniques of Mind Training … Read More
Focus on Asanas – October: Standing Poses, Tadasana
We kick off our Focus on Asanas Series in October by featuring standing poses. Each day we’ll discuss a different pose. Today we start with Tadasana – the foundation of all standing poses.