Try these basic poses at home to ease back pain, relieve fatigue, tension and revitalize the internal organs.
Our Prenatal Yoga Teacher Training program allows you to explore and develop the skills necessary to help others with their pregnancy and birth through yoga.
We are proud to announce the graduation of our Prenatal Teacher Training class of April 2012. We had students from all over the country as well as a student all the way from Japan. Congratulations ladies, you are shaping a future filled with consciously-nurtured future yogis. Namaste!
Hey, check out our new promotional video for YGSF 200-hour teacher training and let us know what you think!
I just found on my computer this old promotional video for Yoga Garden. I’m especially taken by the paper welcome sign stuffed into a sheet protector. Homey. Thanks to Sabrina Lundquist who, without warning, stepped out of her yoga class to make the testimonial like a perfect pro.
with Kendra Cunov Partner yoga workshop for pregnant women and their partner/husband/friend during pregnancy. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well- being. When practiced with a loving partner you can both grow together creating deeper mutual care, trust and family bonding. This will … Read More
Yoga Garden SF celebrates the completion of the third and final prenatal teacher training program in 2010, led by YGSF teacher Marisa Toriggino.
â€œYes, but we donâ€™t live in Enlightenment ,” I said, “we just live here…â€
Kimberly S. via yelp Updated – 6/25/2010 I had my baby on New Year’s Eve (what a way to welcome 2010!) and have been continuing my yoga practice at Yoga Garden and have also added in the twice weekly Stroller Fitness class. Deanna, the trainer for stroller fitness, is great! … Read More
Ok, this isn’t yoga news at all, but if you want to see a picture of my daughters in the Chronicle, click through the article’s gallery. Also, featured is Randall Koll, interior designer and long-time YGSF student. A consumer craving for classical comfort Anh-Minh Le, Special to The Chronicle Saturday, … Read More
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