In this workshop, you will learn the basics of meditation practice including posture, breath work, and the relation of ethical action and renunciation to the inner tranquility necessary for liberation in the yoga system.
The Yoga Sutra of Patañjali: Meditation & Liberation Workshop
In this workshop, you will learn the basics of meditation practice including posture, breath work, and the relation of ethical action and renunciation to the inner tranquility necessary for liberation in the yoga system.