Yoga Tune Up® Integrated Embodied Anatomy Training

David NelsonArticles, Community News

Learn anatomy from the inside-out. This comprehensive 20-hour anatomy module expertly guides you into your living tissues in a concrete and inspiring way. It provides you with a personal experience of the interplay between complex systems of the body and helps you make them relevant and tangible for your students.

Postnatal Partner Yoga

David NelsonArticles, Community News, Prenatal/Parenting

Amidst changing diapers, long nights with little sleep and keeping up with the constant changes of your new baby, communication with your partner during the first year doesn’t come easy. However, much joy and wonder arrives with this new life, making time to connect and convey the meaning of the love … Read More

Focus on Asanas – November: Twists

David NelsonArticles

As we get closer to the holiday season, we’ll turn our focus to the poses that provide the best therapeutic support to the digestive system – twists.