Featured Teacher: Marisa Toriggino

David NelsonArticles

Behind Yoga Garden’s tranquil studios, wonderfully curated shop, and lobby full of smiles is a woman who built her dream out of her own home. Meet Marisa, Co-Founder and Prenatal Program Director of Yoga Garden and full time mom of two beautiful daughters. Allow her journey to inspire you as … Read More

The Business Case for Lactation Accommodation

David NelsonArticles, Community News

The Business Case for Lactation Accommodation Responding to the Surgeon General’s Call to Action A community forum to help local businesses understand and implement the laws regarding accommodation of breastfeeding employees and promote a family-friendy work environment.

Teaching via Skype!

David NelsonArticles, Community News, Family, People News, Prenatal

by Gabbriella Yates Two weeks ago I woke up with the flu; my daughter already had the flu and we were down for the count. Unable to find a substitute at the  last minute, I didn’t want to cancel my postnatal yoga class, knowing the huge amount of energy it takes for mamas … Read More

Birth and Baby Fair

David NelsonCommunity News, Family, Prenatal, Yoga School Events

Don’t miss the PREMIER event for new and expecting parents in San Francisco and the surrounding Bay Area. The Birth and Baby Fair showcases local businesses and resources as well as independent designers with the aim to educate and expose new & expecting parents and young families to unique & … Read More

Prenatal Partner Yoga

David NelsonCommunity News, Prenatal, Yoga School Events

with Kendra Cunov Partner yoga workshop for pregnant women and their partner/husband/friend during pregnancy. Practicing yoga poses and breathing can greatly improve your physical, emotional and spiritual well- being. When practiced with a loving partner you can both grow together creating deeper mutual care, trust and family bonding. This will … Read More