Garden Alumni, Flo Shih, opens up about her path from yoga training to successful teaching & writing career while traveling the world!
The Zen of Air Travel: San Francisco Airport Opens Yoga Room Flight delayed for another three hours? Just breathe deeply. By AYLIN ZAFAR | January 27, 2012 | The San Francisco International Airport continues its quest to make itself its own destination. The airport has just opened a yoga room … Read More
Take your yoga on vacation with you this year.
Iyengar yoga instructor Cynthia Bates posts from Pune. Water rationing will continue along with periodic power cuts (most of the power here is hydroelectric) but the rains have finally come. The noise levels in the surrounds have dimmed at night replaced by the steady lull of rain drops and the … Read More
Cynthia Bates writes from her month of study at the Iyengar Institute in Pune, India. As with life I suppose, my days seem to cycle through feeling full of energy to feeling sapped. This morning was a bit of a groggy one but I cautiously made my way to Prashant’s … Read More
Iyengar yoga instructor Cynthia Bates has just started her month of studies at the Iyengar Institute in Pune, India, and shares her first thoughts. djn Let me just start by saying that my second class here was taught by BKS Iyengar himself. Though, I tried not to have expectations coming … Read More