We caught up with SF Yoga Instructor, Anna Parker, to ask a few fun questions and discover how teaching yoga has become an integral part of her life story.
Explore the dharma of relationships, followed by a heart opening asana, pranayama, and meditation practice. We are always in a relationship, be it partner, parent, sibling, spouse, friend, food, money, or our own bodies. These relationships are gateways to take us to the Yoga of Relationship – the union of … Read More
Support our Prenatal Yoga Teacher Trainees! As part of our internationally-acclaimed Prenatal Yoga Teacher Training, the trainees will teach public prenatal yoga classes under the expert supervision of our Prenatal Program Director, Marisa Toriggino. Prenatal students are invited to attend these classes for free. Enjoy a safe and effective prenatal yoga class … Read More
Tips from instructor Elaine Oyang When we sit for long periods of time our core can become disengaged, and our hip flexors are shortened and weakened.
We’ve got some new additions to the studio! Updates include: new mat storage on the second floor, new blankets and props in the air studio and new colors of our best selling Jade Mats in the studio shop.
May 2012 Yoga Garden Teacher Training Graduate Mariah Frye just opened Stone Turtle Yoga in North Michigan!