Yoga Teacher Training

Trauma-Informed

TEACHING RESILIENCE THROUGH YOGA

The Trauma-Informed training is a 50-Hr immersion suitable for yoga teachers and therapists. Deepen your knowledge of psychology, physiology, and trauma in the context of the practices of yoga and meditation. Graduates receive certification of completion of the trauma-informed yoga training.

CURRICULUM INCLUDES:

Create safe spaces for survivors of trauma
Develop trauma-sensitive language and cues
Set appropriate boundaries for touch, personal space, and teacher-student relationships
Understand how trauma affects the nervous system
Understand the roots of trauma in society and the self
Encourage the natural healing process through appropriate yoga practices
Have a stronger foundation for work with teens, women, and survivors of sexual abuse

TOPICS INCLUDE

Professional ethics and boundaries
Symptoms of trauma
How to craft classes that are safer and more welcoming for everyone
The nervous system’s response to stress, danger, anxiety and overwhelm
Yoga and meditation practices that can support healing and resilience
Trauma sensitive verbal instructions, touch and social dynamics

Tuition

TRAUMA-INFORMED IMMERSION : $915

PROELITE® MEMBERSHIP : $450/MONTH
Take anything and everything! Unlimited classes, workshops, trainings, and certifications during your membership.